Steve Hines 5:36 row
1,120
Meters
5:36.9
Time
2:30.4
Pace
60
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 106 |
July 01, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,120 | 2:30.4 | 103 | 641 | 60 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 5:36.9 | 121 | 2:32.4 | 99 | 585 | 6 | 20 |
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Workout Graph
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