Steve Hines 10:00 row
2,004
Meters
10:00.1
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 112 |
July 02, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,004 | 2:29.7 | 104 | 653 | 109 | 21 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 |
| 10:00.1 | 1,015 | 2:27.8 | 108 | 671 | 56 | 21 |
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