Steve Hines 15:08 row
3,006
Meters
15:08.8
Time
2:31.1
Pace
162
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 109 |
July 04, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,006 | 2:31.1 | 101 | 641 | 162 | 20 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 22 |
| 15:08.8 | 21 | 3:29.5 | 38 | 409 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.