Steve Hines 14:39 row
2,858
Meters
14:39.6
Time
2:33.8
Pace
153
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 112 |
July 12, 2026 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:39.6 | 2,858 | 2:33.8 | 96 | 626 | 153 | 23 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 14:39.6 | 882 | 2:38.5 | 88 | 592 | 46 | 23 |
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Workout Graph
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