Steve Hines 4:35 row
727
Meters
4:35.2
Time
3:09.2
Pace
36
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 98 |
July 13, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.2 | 727 | 3:09.2 | 52 | 470 | 36 | 18 |
| 4:35.2 | 727 | 3:09.2 | 52 | 470 | 36 | 18 |
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Workout Graph
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