Steve Hines 8:05 row
1,639
Meters
8:05.4
Time
2:28.0
Pace
90
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 110 |
July 13, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,639 | 2:28.0 | 108 | 667 | 90 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 8:05.4 | 634 | 2:26.2 | 112 | 679 | 35 | 23 |
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