Steve Hines 16:10 row
3,019
Meters
16:10.4
Time
2:40.7
Pace
160
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 111 |
August 21, 2026 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.4 | 3,019 | 2:40.7 | 84 | 593 | 160 | 20 |
| 9:00.0 | 1,689 | 2:39.8 | 86 | 593 | 89 | 20 |
| 16:10.4 | 1,331 | 2:41.6 | 83 | 593 | 71 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.