Steve Hines 23:04 row
5,149m
Meters
23:04.9
Time
2:14.4
Pace
305
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 114 |
September 06, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.9 | 5,149m | 2:14.4 | 144 | 795 | 21 |
| 23:04.9 | 2,626m | 4:23.6 | 19 | 365 | 21 |
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Workout Graph
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