Steve Hines 5:04 row
1,147m
Meters
5:04.7
Time
2:12.8
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 114 |
September 06, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,147m | 2:12.8 | 149 | 814 | 20 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 5:04.7 | 16m | 2:26.8 | 110 | 680 |
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Workout Graph
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