Steve Hines 45:00 row
10,048
Meters
45:00.0
Time
2:14.3
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 117 |
September 09, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,048 | 2:14.3 | 144 | 796 | 594 | 20 |
| 9:00.0 | 1,983 | 2:16.1 | 139 | 777 | 116 | 20 |
| 18:00.0 | 2,000 | 2:15.0 | 142 | 789 | 118 | 20 |
| 27:00.0 | 2,023 | 2:13.4 | 147 | 806 | 120 | 20 |
| 36:00.0 | 2,019 | 2:13.7 | 146 | 803 | 120 | 20 |
| 45:00.0 | 2,023 | 2:13.4 | 147 | 806 | 120 | 21 |
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Workout Graph
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