Steve Hines 12:39 row
2,516m
Meters
12:39.7
Time
2:30.9
Pace
136
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 115 |
September 12, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.7 | 2,516m | 2:30.9 | 102 | 650 | 21 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 12:39.7 | 1,010m | 3:47.5 | 30 | 402 | 22 |
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