Steve Hines 40:00 row
9,034m
Meters
40:00.0
Time
2:12.8
Pace
540
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 123 |
September 18, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,034m | 2:12.8 | 149 | 813 | 21 |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 19 |
| 16:00.0 | 1,775m | 2:15.2 | 142 | 787 | 20 |
| 24:00.0 | 1,778m | 2:14.9 | 142 | 789 | 21 |
| 32:00.0 | 1,827m | 2:11.3 | 154 | 831 | 22 |
| 40:00.0 | 1,910m | 2:05.6 | 176 | 907 | 25 |
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Workout Graph
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