Steve Hines 45:00 row
10,009m
Meters
45:00.0
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 122 |
September 19, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,009m | 2:14.8 | 143 | 790 | 20 |
| 9:00.0 | 1,976m | 2:16.6 | 137 | 772 | 20 |
| 18:00.0 | 1,986m | 2:15.9 | 139 | 779 | 20 |
| 27:00.0 | 1,995m | 2:15.3 | 141 | 785 | 20 |
| 36:00.0 | 1,994m | 2:15.4 | 141 | 785 | 20 |
| 45:00.0 | 2,059m | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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