Steve Hines 4:43 row

976m

Meters

4:43.4

Time

2:25.1

Pace

54

Calories

Average Watts114
Calories Per Hour693
Stroke Rate21
Stroke Count97
Drag Factor123

September 25, 2020 17:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.4 976m 2:25.1 114 693 21
4:43.4 977m 2:25.0 115 694 21

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Workout Graph

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