Steve Hines 45:00 row
10,261m
Meters
45:00.0
Time
2:11.5
Pace
619
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 113 |
October 03, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,261m | 2:11.5 | 154 | 828 | 20 |
| 9:00.0 | 2,015m | 2:13.9 | 145 | 800 | 20 |
| 18:00.0 | 2,055m | 2:11.3 | 154 | 831 | 20 |
| 27:00.0 | 2,060m | 2:11.0 | 155 | 834 | 20 |
| 36:00.0 | 2,066m | 2:10.6 | 157 | 839 | 21 |
| 45:00.0 | 2,066m | 2:10.6 | 157 | 839 | 21 |
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Workout Graph
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