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Steve Hines 13x500m/1:00r row

6,500

Meters

25:42.9

Time

1:58.6

Pace

429

Calories

Rest Distance834
Rest Time13:00.0
Overall Distance7,334
Overall Time38:42.9
Average Watts209
Calories Per Hour1000
Stroke Rate26
Stroke Count830
Drag Factor134

October 05, 2020 18:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:42.9 6,500 1:58.6 209 1000 26
1:59.7 500 1:59.7 204 992 27
1:59.9 500 1:59.9 203 990 26
1:58.8 500 1:58.8 209 1000 26
1:59.0 500 1:59.0 208 998 27
1:58.4 500 1:58.4 211 1003 26
1:57.8 500 1:57.8 214 1008 26
1:58.0 500 1:58.0 213 1006 26
1:58.0 500 1:58.0 213 1006 26
1:58.8 500 1:58.8 209 1000 26
1:58.6 500 1:58.6 210 1001 26
1:58.4 500 1:58.4 211 1003 26
1:58.4 500 1:58.4 211 1003 26
1:59.2 500 1:59.2 207 996 27
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