Steve Hines 1x12:00/1:00r row
2,636m
Meters
12:00.0
Time
2:16.5
Pace
154
Calories
| Rest Distance | 2,092m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,728m |
| Overall Time | 13:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 119 |
October 09, 2020 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,636m | 2:16.5 | 137 | 772 | 20 | |
| 12:00.0 | 2,636m | 2:16.5 | 137 | 772 | 20 | |
| r2,092m |
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Workout Graph
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