Steve Hines 5:30 row
1,153m
Meters
5:30.4
Time
2:23.2
Pace
64
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 117 |
October 15, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.4 | 1,153m | 2:23.2 | 119 | 709 | 21 |
| 5:30.4 | 1,042m | 2:38.5 | 88 | 602 | 21 |
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Workout Graph
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