Steve Hines 45:00 row
10,188
Meters
45:00.0
Time
2:12.5
Pace
611
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 121 |
October 16, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,188 | 2:12.5 | 150 | 814 | 611 | 21 |
| 9:00.0 | 1,973 | 2:16.8 | 137 | 766 | 115 | 21 |
| 18:00.0 | 2,028 | 2:13.1 | 148 | 806 | 121 | 21 |
| 27:00.0 | 2,045 | 2:12.0 | 152 | 820 | 123 | 21 |
| 36:00.0 | 2,062 | 2:10.9 | 156 | 833 | 125 | 22 |
| 45:00.0 | 2,080 | 2:09.8 | 160 | 846 | 127 | 22 |
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Workout Graph
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