Steve Hines v9:00/r...2 row
3,825m
Meters
17:00.0
Time
2:13.3
Pace
228
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,825m |
| Overall Time | 17:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 119 |
October 17, 2020 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,825m | 2:13.3 | 148 | 808 | 22 | |
| 9:00.0 | 1,991m | 2:15.6 | 140 | 783 | 22 | |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 22 | |
| r0m |
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Workout Graph
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