Steve Hines 10000m row
10,000m
Meters
43:18.1
Time
2:09.9
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 118 |
October 19, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.1 | 10,000m | 2:09.9 | 160 | 849 | 22 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 21 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 21 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 23 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 23 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 23 |
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Workout Graph
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