Steve Hines 10000m row
10,000
Meters
42:54.3
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 116 |
October 21, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.3 | 10,000 | 2:08.7 | 164 | 864 | 616 | 22 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 118 | 21 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 865 | 123 | 22 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 880 | 124 | 23 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 893 | 125 | 23 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 906 | 126 | 24 |
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Workout Graph
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