Steve Hines 10000m row
10,000m
Meters
47:50.7
Time
2:23.5
Pace
574
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 118 |
October 22, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.7 | 10,000m | 2:23.5 | 118 | 707 | 20 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 21 |
| 11:54.9 | 4,000m | 2:58.7 | 61 | 510 | 16 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 21 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 22 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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