Steve Hines 10000m row
10,000
Meters
42:57.0
Time
2:08.8
Pace
614
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 118 |
October 23, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.0 | 10,000 | 2:08.8 | 164 | 857 | 614 | 23 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 818 | 120 | 22 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 860 | 123 | 23 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 862 | 123 | 23 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 862 | 123 | 24 |
| 8:27.6 | 10,000 | 2:06.9 | 171 | 886 | 125 | 25 |
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Workout Graph
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