Steve Hines 45:00 row
10,166m
Meters
45:00.0
Time
2:12.7
Pace
608
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 120 |
October 28, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,166m | 2:12.7 | 149 | 814 | 20 |
| 9:00.0 | 2,003m | 2:14.7 | 143 | 791 | 20 |
| 18:00.0 | 2,056m | 2:11.3 | 155 | 831 | 21 |
| 27:00.0 | 2,049m | 2:11.7 | 153 | 826 | 21 |
| 36:00.0 | 2,026m | 2:13.2 | 148 | 808 | 21 |
| 45:00.0 | 2,033m | 2:12.8 | 149 | 814 | 22 |
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Workout Graph
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