Steve Hines 1x12:00/1:00r row
2,617m
Meters
12:00.0
Time
2:17.5
Pace
152
Calories
Rest Distance | 7m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,624m |
Overall Time | 13:00.0 |
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 21 |
Stroke Count | 248 |
Drag Factor | 116 |
November 01, 2020 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,617m | 2:17.5 | 134 | 762 | 21 | |
12:00.0 | 2,617m | 2:17.5 | 134 | 762 | 21 | |
r7m |
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Workout Graph
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