Steve Hines 14:48 row
3,031m
Meters
14:48.1
Time
2:26.5
Pace
167
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 116 |
November 06, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.1 | 3,031m | 2:26.5 | 111 | 683 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 14:48.1 | 1,021m | 4:48.0 | 15 | 350 | 22 |
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Workout Graph
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