Steve Hines 2000m row
2,000
Meters
7:33.1
Time
1:53.2
Pace
137
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 109 |
November 11, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.1 | 2,000 | 1:53.2 | 241 | 1088 | 137 | 30 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1083 | 17 | 32 |
| 0:57.4 | 500 | 1:54.8 | 231 | 1066 | 17 | 29 |
| 0:57.4 | 750 | 1:54.8 | 231 | 1066 | 17 | 30 |
| 0:57.2 | 1,000 | 1:54.4 | 234 | 1069 | 17 | 30 |
| 0:56.5 | 1,250 | 1:53.0 | 243 | 1083 | 17 | 30 |
| 0:56.6 | 1,500 | 1:53.2 | 241 | 1081 | 17 | 31 |
| 0:56.1 | 1,750 | 1:52.2 | 248 | 1090 | 17 | 31 |
| 0:55.5 | 2,000 | 1:51.0 | 256 | 1167 | 18 | 32 |
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Workout Graph
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