Steve Hines 10000m row
10,000
Meters
41:56.3
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 119 |
November 13, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.3 | 10,000 | 2:05.8 | 176 | 904 | 630 | 24 |
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 124 | 23 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 893 | 125 | 23 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 902 | 126 | 23 |
| 8:21.5 | 8,000 | 2:05.3 | 178 | 911 | 126 | 25 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 949 | 129 | 27 |
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Workout Graph
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