Steve Hines 25:47 row
5,403m
Meters
25:47.3
Time
2:23.1
Pace
308
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 113 |
November 17, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.3 | 5,403m | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 25:47.3 | 1,192m | 2:25.6 | 113 | 689 | 30 |
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Workout Graph
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