Steve Hines 250m row
250m
Meters
0:49.9
Time
1:39.8
Pace
20
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 39 |
| Stroke Count | 33 |
| Drag Factor | 114 |
November 25, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 39 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 39 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 39 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 42 |
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Workout Graph
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