Steve Hines 250m row
250m
Meters
0:50.5
Time
1:41.0
Pace
20
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 37 |
| Stroke Count | 31 |
| Drag Factor | 114 |
November 25, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 37 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 39 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.