Steve Hines 250m row
250m
Meters
0:50.9
Time
1:41.8
Pace
19
Calories
Average Watts | 332 |
---|---|
Calories Per Hour | 1441 |
Stroke Rate | 37 |
Stroke Count | 32 |
Drag Factor | 109 |
November 25, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.9 | 250m | 1:41.8 | 332 | 1441 | 37 |
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 35 |
0:10.4 | 250m | 1:44.0 | 311 | 1370 | 40 |
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Workout Graph
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