Steve Hines 1x20:00/2:00r row
4,562m
Meters
20:00.0
Time
2:11.5
Pace
276
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,582m |
| Overall Time | 22:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 121 |
November 25, 2020 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,562m | 2:11.5 | 154 | 829 | 22 | |
| 20:00.0 | 4,561m | 2:11.5 | 154 | 829 | 22 | |
| r20m |
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Workout Graph
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