Steve Hines 40:00 row
9,212
Meters
40:00.0
Time
2:10.2
Pace
562
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 112 |
December 07, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,212 | 2:10.2 | 158 | 844 | 562 | 23 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 134 | 20 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 844 | 140 | 22 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 856 | 142 | 24 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 146 | 26 |
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Workout Graph
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