Steve Hines 13:07 row

3,043m

Meters

13:07.4

Time

2:09.3

Pace

188

Calories

Average Watts162
Calories Per Hour856
Stroke Rate22
Stroke Count300
Drag Factor112

December 08, 2020 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:07.4 3,043m 2:09.3 162 856 22
5:00.0 1,106m 2:15.6 140 782 21
10:00.0 1,186m 2:06.4 173 895 23
13:07.4 752m 2:04.6 181 922 26

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Workout Graph

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