Steve Hines 1x6:00/0:30r row
1,342m
Meters
6:00.0
Time
2:14.1
Pace
79
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,353m |
| Overall Time | 6:30.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 114 |
December 21, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | |
| r11m |
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Workout Graph
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