Steve Hines 4:11 row
804m
Meters
4:11.4
Time
2:36.3
Pace
43
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 104 |
December 21, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 804m | 2:36.3 | 92 | 615 | 20 |
| 4:11.4 | 805m | 2:36.1 | 92 | 616 | 20 |
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Workout Graph
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