Steve Hines 1x10:00/0:30r row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
127
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,185m |
| Overall Time | 10:30.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 136 |
December 23, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 21 | |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 21 | |
| r11m |
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Workout Graph
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