Steve Hines 30:00 row
6,651m
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 127 |
January 01, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,651m | 2:15.3 | 141 | 786 | 20 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 20 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.