Steve Hines 1x8:00/0:20r row
1,887m
Meters
8:00.0
Time
2:07.1
Pace
118
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,905m |
| Overall Time | 8:20.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 128 |
January 05, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 23 | |
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 23 | |
| r18m |
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Workout Graph
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