Steve Hines 1x8:00/0:20r row
1,854m
Meters
8:00.0
Time
2:09.4
Pace
113
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,874m |
| Overall Time | 8:20.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 129 |
January 05, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,854m | 2:09.4 | 161 | 855 | 21 | |
| 8:00.0 | 1,853m | 2:09.5 | 161 | 854 | 21 | |
| r20m |
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Workout Graph
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