Steve Hines 1x8:00/0:20r row
1,754m
Meters
8:00.0
Time
2:16.8
Pace
102
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,763m |
| Overall Time | 8:20.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 129 |
January 05, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,754m | 2:16.8 | 137 | 770 | 20 | |
| 8:00.0 | 1,753m | 2:16.9 | 136 | 769 | 20 | |
| r9m |
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Workout Graph
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