Steve Hines 30:00 row
6,934m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 127 |
January 06, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,934m | 2:09.7 | 160 | 850 | 20 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 21 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 |
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Workout Graph
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