Steve Hines 25:04 row
5,684
Meters
25:04.3
Time
2:12.3
Pace
341
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 127 |
January 08, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,684 | 2:12.3 | 151 | 816 | 341 | 20 |
| 8:00.0 | 1,803 | 2:13.1 | 148 | 810 | 108 | 20 |
| 16:00.0 | 1,806 | 2:12.8 | 149 | 810 | 108 | 20 |
| 24:00.0 | 1,830 | 2:11.1 | 155 | 832 | 111 | 21 |
| 25:04.3 | 246 | 2:10.6 | 157 | 783 | 14 | 21 |
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Workout Graph
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