Steve Hines 10000m row

10,000m

Meters

43:59.2

Time

2:11.9

Pace

604

Calories

Average Watts152
Calories Per Hour824
Stroke Rate20
Stroke Count904
Drag Factor126

January 11, 2021 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:59.2 10,000m 2:11.9 152 824 20
8:58.2 2,000m 2:14.5 144 794 20
8:59.3 4,000m 2:14.8 143 791 20
8:40.6 6,000m 2:10.1 159 846 21
8:40.6 8,000m 2:10.1 159 846 21
8:40.5 10,000m 2:10.1 159 846 21

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