Steve Hines 7377m row

7,377m

Meters

36:36.4

Time

2:28.8

Pace

437

Calories

Average Watts106
Calories Per Hour665
Stroke Rate19
Stroke Count679
Drag Factor127

January 18, 2021 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:36.4 7,377m 2:28.8 106 665 19
21:44.1 4,300m 2:31.6 100 645 18
13:40.6 7,377m 2:13.3 148 808 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.