Steve Hines 45:00 row
10,159
Meters
45:00.0
Time
2:12.8
Pace
605
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 131 |
February 01, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,159 | 2:12.8 | 149 | 806 | 605 | 20 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.