Steve Hines 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 123 |
February 05, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 26 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 26 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 28 |
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Workout Graph
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