Steve Hines 19:03 row
3,728m
Meters
19:03.3
Time
2:33.3
Pace
200
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 123 |
February 09, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.3 | 3,728m | 2:33.3 | 97 | 634 | 20 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 19:03.3 | 745m | 2:43.2 | 80 | 576 | 20 |
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Workout Graph
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